Tough Cookie is a blog championing positive body image and self-esteem, talking openly and candidly about Eating Disorders with the aim of empowering others to live healthily and happily!

My name is Rose; I founded this blog because I recovered from an Eating Disorder myself ten years ago, and getting through it alone, I still see so many struggling with little or no support. With so many negative influences online and in the media I wanted to bring something positive and accessible to the table. I hope you like it and find it helpful; and please feel free to contact me should you ever want to.

I’m releasing a book this year along with several others about resilience and self-esteem, which I will be talking about much more on the blog so please watch this space for that!

for agencies

Happy reading,

Rose xx


Twitter: @toughcookieblog

2 thoughts on “About

  1. Rose,
    Nice to stumble across your blog! I am writing about similar issues: Body image, self-acceptance, and self-love. I DESPISE the diet industry and what it is doing to our souls. I will visit lovetoshine often. Keep up the awesome work! And check out my little blog when you have some time!


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