Wholesome Food Review – Primal Kitchen

primalkitchenbarsThere was a time when the only wholesome, natural, not-filled-with-crap snack on the market was a Nakd bar (and even then you’d be lucky to find them in a supermarket of any insignificant size!) – but now there is a huge range of raw, natural snack bars on offer to keep you full and happy and satisfy afternoon sweet cravings or serve as an impromptu breakfast. They’re all free from refined sugars, chemicals, preservatives or artificial sweeteners; best thing for me is, most of them are gluten free (yay!) and for the lactose-intolerant some are also dairy free.

I found Primal Kitchen bars difficult to resist when I came across on particular flavour, cherry and brazil nut. Two of my favourite foods!  A substantial-sized bar too, not at all skimpy on content and packed with good energy. They’re a fab snack but I also think they’d be good for breakfast on the go. I normally have a mix of hazelnuts, coconut, chopped dates and berries for breakfast so in fairness, it’s basically a more portable version of what I usually have!

Sweet and satisfying and full of lovely chunks of brazil nuts – totally in love. As I say, I love brazil nuts, they’re one of my favourites. I’ll eat them raw on their own but sometimes it is nice to have a variation (other than having them with raw chocolate) and this was a really pleasant departure from what I’m used to. I’ll definitely be purchasing the coconut and macadamia version (I LOVE coconut and macadamias) but there’s hazelnut and cocoa and almond and cashew, too.

I think wholesome, natural convenience food is getting better and better as the months go on and I’m really excited to try more. Seen anything you think I should try? Give me a shout!

Rose xx

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